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September is Self Improvement Month!

September is the National Month for Self Improvement. Improving yourself is a crucial step in growing. Improving yourself doesn't just mean eating better or going to the gym more, it could be reading more to expand your knowledge or meeting new people in your workplace. Improving yourself doesn't just improve you, it improves the things around you. When you improve yourself -your work reflects it.

What is Self Improvement?

Self-improvement "is the improvement of one's knowledge, status, or character by one's efforts. It's the quest to make ourselves better in any and every facet of life". https://jamesclear.com/self-improvement To be successful you need to obtain a sense of self-awareness. When someone has a sense of themselves and where they need to improve the process of self-improvement becomes much more simplified.


How can I improve myself?

There are many ways to improve yourself but here are some that are easy to do:

-Get More Sleep

-Read more

-Try Meditation

-Write in a Journal

-Try to maintain a well-balanced diet

-Add more movement to your life

-Breathe consciously

These are only a few ways to improve yourself but finding a way to improve yourself that works and you enjoy is the best thing to do for yourself.


How does that reflect in my work?

When you have reached your full potential in improving yourself your work reflects that. Focusing on yourself may help improve your work ethic and make your workload seem much more manageable. Improving yourself enhances your strengths, improves work relationships, and helps manage the stress you may feel from work.

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